E211 - How to Transform Emotional Triggers Into Healing Through Curiosity - Episode 211
Published: February 5, 2026
Duration: 59:45
What if the emotional heaviness you’re carrying isn’t a problem—but an invitation to deeper understanding and healing? In this uplifting episode of Connect 2 Love, Lisa LeRose and Michael J. Russ share a heartfelt conversation exploring the transformative power of curiosity as a pathway to emotional healing, self-awareness, and deeper connection.
Together, they explore how feelings of overwhelm, disconnection, or emotional heaviness often arise from unexamined beliefs—and how shifting toward curiosity instead of judgment allows us to gently uncover the emotional root systems shaping our experiences of love, safety, and control.
This conversa...