S7E7 - Jessi Gold- How Do You Feel?

Burnout- Is the driving force behind emotional, physical, and mental exhaustion. It affects everything from our productivity to our relationships and even leading to substance abuse, job loss, and worse.Finding our balance and maintaining positive energy isn’t easy, especially for high-achieving professionals. Meet Dr Jessi Gold Chief Wellness Officer for the University of Tennessee System, Associate Professor of Psychiatry at the University of Tennessee Health Science Center, and author of the national bestseller How Do You Feel? One Doctor’s Search for Humanity in Medicine. Dr. Gold is on a mission to explore the truths we often avoi...