E374 - Is Over-Scheduling Hurting Your Child’s Nervous System? | Emotional Dysregulation | E374

Is your child melting down despite a full schedule? Is over-scheduling hurting your child's nervous system? This episode reveals how too much activity dysregulates kids—and how less can bring calm. Dr. Roseann Capanna-Hodge, founder of Regulation First Parenting™, shows why calming the brain restores balance.

If you’ve ever wondered why your child melts down after activities you thought were helping—or why home feels like the emotional fallout zone—you’re not alone.

In this episode, I unpack how over scheduling can quietly overwhelm a child’s nervous system, why even “good” activities can backfire, and...