E161 - 161 - The Real Reasons People Decide to Control Their Anger
Published: November 30, 2025
Duration: 9:55
For more information on how to control your anger, visit angersecrets.com.
After an anger outburst, the silence can feel unbearable. In this heartfelt episode, anger expert Alastair Duhs reveals the one essential ingredient most people overlook when trying to change: a powerful personal “why.”
Through real stories from men and women just like you, this episode will help you uncover the deeper reason you want to control your anger, and help you finally break free from the cycle for good.
Key Takeaways:
-Change only lasts when it’s driven by a deep...