7 Good Minutes: Extra - The One-Dial Audit for a Draining Relationship
Published: September 24, 2026
Duration: 1:45
You can change the cost of a difficult relationship without trying to change everything about it at once.
In this Extra, use the One-Dial Audit to choose one adjustment for your next interaction: how often you connect, how long it lasts, where it happens, or how much you explain. The goal is a smaller, more sustainable next conversation, not an instant fix for the whole relationship.
Follow 7 Good Minutes for new episodes every day.
Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
7 Good Minutes is presented by OCEANSCAPE and published...
In this Extra, use the One-Dial Audit to choose one adjustment for your next interaction: how often you connect, how long it lasts, where it happens, or how much you explain. The goal is a smaller, more sustainable next conversation, not an instant fix for the whole relationship.
Follow 7 Good Minutes for new episodes every day.
Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
7 Good Minutes is presented by OCEANSCAPE and published...