Fertility Yoga with Ashley Statchon of Metta Mama

In today's episode of Health Youniversity, Dr. Susan Fox sits down with Ashley Statchon — yoga teacher, fertility and prenatal specialist, oncology yoga instructor, and director of Metta Mama — for a conversation that starts with the nervous system and ends somewhere most fertility conversations never go.

Ashley came to yoga as a competitive gymnast looking for a physical challenge. What she found was something that would reshape how she understood the body entirely — and years later, when a breast cancer diagnosis at 43 put everything to the test, it was breath, movement, and the practices she'd been teaching that carrie...