Mother Yourself Tonight 🌸 3 Hour Sleep Meditation for Self-Love & Deep Sleep
Published: July 5, 2026
Duration: 3:02:00
Hello Beautiful, I'm so grateful you're here with me. 💗
Sometimes the most healing thing you can do is offer yourself the kindness you've been giving everyone else. This 3 hour guided sleep meditation nurtures self-love, emotional balance, relaxation, and nervous system regulation while helping you drift into peaceful sleep. Perfect for overwhelmed women, stress relief, and deep overnight rest.
Love,
💗 Katie
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