Your One And Only Source
byPhoebe and Caroline Connell
NewsEntertainmentSocietyCultureTVFilmReviews
Your One and Only Source is the unapologetically chaotic Gossip Girl podcast that does more than just rewatch. Every Thursday, sisters Caroline and Phoebe break down a new Gossip Girl episode, stretching every scene and every scheme with sharp commentary, unfiltered banter, and the kind of world-building that even Gossip Girl herself would admire. Your One and Only Source dissects, debates, and occasionally derails into Connell family lore - after all, we're sisters, it's what we do! And because the Upper East Side deserves nothing less than full context, twice a month on Tuesdays we're taking a deep-dive into the...
Episodes(40 episodes)
Discussing Celebrity Halloween, Jennifer Lawrence, AHS 13 + More!
Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline discuss Jennifer Lawrence's comments on her personality from the 2010s, the newly announced cast for AHS season 13, and what Heidi Klum was for Halloween! Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Published: Nov 4, 2025Duration: 1h 14m 9s
The Pretty Little Podcast: An Interview With Sara Shepard
Welcome back to The Pretty Little Podcast! As we came off the heels of our very last recap of a Pretty Little Liars episode, we had the privilege to sit down with the creator of this world, Sara Shepard, one more time. She re-watched the series finale for the first time since it aired, and we got into ALL OF IT! We got her take on Ezria, Alex Drake, and Bashful the Horse. We asked her about the Emison divorce, the Ezra A Reveal, her thoughts on a PLL movie, and so much more! You do not wanna miss...
Published: Oct 30, 2025Duration: 1h 12m 16s
What's In The Water In Salt Lake City? RHOSLC, DWTS, Mormon Wives, + More!
Welcome back to The Pretty Little Podcast! Today, Caroline and Phoebe discuss RHOSLC, Whitney and Taylor from Mormon Wives, and debrief Halloweekend PT. 1! Lylas! TIMESTAMPS00:00:00 - Halloween/Fall Stories00:38:59 - Nobody Wants This00:41:10 - RHOSLC/Mormon Wives01:02:24 - Paige DeSorbo01:05:37 - The Louvre01:10:56 - RotationsOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Published: Oct 28, 2025Duration: 1h 18m 34s
The Pretty Little Podcast: Till DeAth Do Us PArt PART 2
ELLO SISTA! This is it! This is our final recap of an episode of Pretty Little Liars! Today, we finish discussing the series finale of PLL: Till DeAth Do Us PArt. We break down Aria's wedding dress reveal, how Himbo Toby saves the day, and, of course, lambast Alex Drake's accent some more! This journey has been one that Caroline and I will never forget and will cherish forever! Thank you for everything! Road warriors forever! Aaaaaand...... SPLAT! lylasOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle...
Published: Oct 23, 2025Duration: 1h 18m 12s
The Pretty Little Podcast: Till DeAth Do Us PArt
Ello Sistas! The finale is here! Today, Phoebe and Caroline dig into the first half of the PLL Series Finale: Till DeAth Do Us Part. In today's episode, we wonder why we couldn't get one last cameo from Lt. Butterscotch, we discuss whether Ezra was meant to have Byron and Ella as in-laws, and we admit Hanna has one (1) bad moment (she's still perfect tho). Buckle up, Road Warriors, SpencA is finally here! Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out...
Published: Oct 16, 2025Duration: 1h 16m 51s
Breaking Down the Start of RHOSLC Season 6, The Big Brother 27 Finale, The Southern Charm Trailer + Much More
Welcome back to The Pretty Little Podcast! Today, Phoebe & Caroline discuss all things reality TV—and Phoebe finally confronts Caroline about The Cheetah Girls Incident, a betrayal that lives rent-free in her memory. Then we spiral into a conversation about growing up as tomboys and whether it was an identity, a survival tactic… or just textbook pick-me behavior.From there, we get into the Big Brother 27 finale (did justice prevail), honor the legendary Diane Keaton and her recent passing (with a respectful Family Stone detour), and dive headfirst into the icy chaos of RHOSLC.Plus: DWTS...
Published: Oct 14, 2025Duration: 1h 17m 46s
PLL Halloween in Rosewood - Costumes, Party Planning, and more!
Happy Halloween from Rosewood! This week, Phoebe and Caroline are diving into all things spooky! They start with their official predictions for what the Liars (and their S/Os) would dress up as for Halloween 2025. Some slay, some scare… and some are just deeply confusing (... Aria).They also reveal what Halloween candy they think each Liar would be obsessed with, and revisit the iconic Pretty Little Liars Halloween episodes — from haunted trains to creepy masks and classic “A” chaos.It’s a festive, nostalgic, and slightly unhinged trip down a very spooky memory lane. 🎃💋Our Spo...
Published: Oct 9, 2025Duration: 1h 9m 29s
Ghost Tours & Lorde In Concert: An Epic Weekend in Pittsburgh
Welcome back to The Pretty Little Podcast! In this episode, Caroline and Phoebe dive headfirst into the wild world of music. They kick things off with a dramatic retelling of their night at the Lorde concert—complete with a dreamlike setlist, intense stage presence, and at least one identity crisis during Ribs. Next, they recount an iconic evening at Caroline’s ghost tour, where they crossed paths with some wonderful Road Warriors. But the main event? A track-by-track breakdown of Taylor Swift’s brand new album, The Life of a Show Girl. Whether you're a Swiftie, Lorde loyalist, or just i...
Published: Oct 7, 2025Duration: 1h 17m 33s
The Pretty Little Podcast: Farewell, My Lovely
Welcome back to The Pretty Little Podcast! In the PENULTIMATE episode of Pretty Little Liars, Farewell, My Lovely, Phoebe & Caroline discuss Loser Mona, whether Aria had a good episode, and Ezra's jokes. Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Published: Oct 3, 2025Duration: 1h 7m 38s
Addison Rae Live, Charli XCX Wedding, RHOSLC Chaos + Big Brother Buzz
Welcome back to The Pretty Little Podcast! This week, Phoebe & Caroline are spiraling (as always) in a jam-packed episode full of pop culture drama and bold opinions. We kick things off with a little Steelers football and life updates before diving into our review of the Addison Rae concert — and yes, we’re fully entering our Showgirl Era™.Then, Caroline debuts her full track-by-track prediction for Taylor Swift's upcoming album Life of a Showgirl, and honestly? She might be right. Next, we break down not one, but TWO celebrity weddings: Charli XCX & George Daniel’s indie sleaze dream an...
Published: Sep 30, 2025Duration: 1h 18m 25s
The Pretty Little Podcast: The PLL Hall of Fame
Welcome back to The Pretty Little Podcast! Today, Phoebe & Caroline are taking a trip down Rosewood memory lane, discussing their favorite PLL episodes of all time. We’re breaking down the episodes that had us gasping, laughing, and texting “WTF” to our group chats in all caps. Join us as we revisit all the worldbuilding, wild twists, and truly unexplainable lore that made us fall in love with the chaos of PLL. Did your favorite episode make the list? Listen, find out, let us know! LYLAS!Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com<b...
Published: Sep 25, 2025Duration: 1h 4m 56s
TSITP Finale, Huda’s Hard Launch + RHOSLC Tea
Welcome back to The Pretty Little Podcast! This week, we’re back with a jam-packed episode full of pop culture chaos, opinions you didn’t ask for (but definitely need), and all the drama we can't stop talking about. From catching up on life to breaking down Taylor Swift’s latest moves, we get into the juiciest halftime show rumors, dissect the TSITP finale, and react to a bold hard launch that had Instagram buzzing. Plus, we dive deep into Real Housewives of Salt Lake City and share our early thoughts on Love Island Games. Buckle up, it's a fun on...
Published: Sep 23, 2025Duration: 1h 18m 30s
The Pretty Little Podcast: Choose or Lose
Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 718 of Pretty Little Liars: Choose or Lose. Join them as they discuss the Haleb wedding, the Spoby reunion, and Emison's trip to The Kissing Rock. Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Published: Sep 18, 2025Duration: 1h 27m 19s
Discussing The Emmys, Taylor Frankie Paul, Big Brother, + Much More
Welcome back to The Pretty Little Podcast! In this episode, Caroline and Phoebe chat about the recent Emmy Awards — from the hosting to the awkward attempt to shorten acceptance speeches, and the overall vibe of the show. They get into how media shapes society, especially when it comes to public broadcasting. Then the conversation takes a turn to the big news: Taylor Frankie Paul being announced as the new Bachelorette. They unpack her past, what she might bring to the show, and share a mix of excitement and concern about what’s ahead.TIMESTAMPS00:00:00 - Emmy...
Published: Sep 16, 2025Duration: 1h 38m 24s
Pretty Little Punchbowl: Revisiting Pretty Little Liars Lost Characters and Relationships
Welcome back to The Pretty Little Podcast! As Phoebe and Caroline get closer to the Pretty Little Liars series finale, they revisit the forgotten characters of Rosewood, the relationships that never got closure, and the characters who definitely deserved better. Plus, they dive into whether today’s technology—texts, social media, and tracking apps—would have made A even more dangerous or easier to catch.For more episodes like this, subscribe to our Patreon here. Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brands<b...
Published: Sep 11, 2025Duration: 1h 17m 55s
Debriefing the 2025 VMAs, Rachel Reilly’s Exit from Big Brother + Much More
Welcome back to The Pretty Little Podcast! Today, Phoebe & Caroline break down all things VMAs, discuss the White Locust Big Brother Twist, whether Alex Cooper is joining Bachelor Nation, and much more! TIMESTAMPS00:00:00 - Preliminary VMA Talk00:13:14 - Catching Up00:33:30 - Full VMA Debrief01:03:21 - Alex Cooper, Nick Viall, Giggly Squad01:09:21 - DWTS01:17:22 - Love Island Games Cast01:18:17 - Big Brother 01:29:28 - RotationsOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: h...
Published: Sep 10, 2025Duration: 1h 49m 55s
The Pretty Little Podcast: Driving Miss Crazy 👮🏻♀️
Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 717 of Pretty Little Liars: Driving Miss Crazy. Join them as they discuss Mona's shocking rendition of Jailhouse Rock, Haleb's engagement, and just how perfect Aria and Z are for each other. Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Published: Sep 4, 2025Duration: 1h 37m 41s
Big Brother 27, Freakier Friday + Much More
Welcome back to The Pretty Little Podcast! Today, Caroline and Phoebe discuss Sabrina Carpenter's new album, the discourse surrounding it, and much more!Time Stamps:00:00:00 - Catching Up (Whales, Freakier Friday, Repair Fairs) 00:25:25 - Sabrina Carpenter 00:57:36 - Amanda Knox01:06:08 - Ariana Grande Tour01:10:28 - Swifties VS Gabriette01:22:50 - RHOSLC/Big Brother01:35:32 - RotationsOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Published: Sep 2, 2025Duration: 1h 48m 51s
The Pretty Little Podcast: Revisiting the PLL Pilot
We’re going back to the very beginning of Pretty Little Liars and of The Pretty Little Podcast. In this special throwback episode, we re-listen to our first-ever podcast episode and revisit the PLL pilot, asking: Do we still have the same takes? Do we still relate to the same characters? And just how far have the podcast (and our perspectives) come since day one?It all started on Labor Day, the day Alison DiLaurentis went missing—a moment that changed everything for the Liars and set the tone for seven seasons of mystery, friendship, and drama. So i...
Published: Sep 1, 2025Duration: 2h 13m 35s
The Pretty Little Podcast: The Glove That Rocks The Cradle
Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 716 of Pretty Little Liars: The Glove That Rocks The Cradle. Join them as they discuss Aria's insane attack on Emison, Hanna's unmatched and unreciprocated loyalty, and Spencer's continued blunders. Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Published: Aug 29, 2025Duration: 1h 13m 47s