E4040 - Ashley's One on One with Nicky Pennie - Reclaiming Your Equestrian Confidence

Are you feeling anxious, cautious, or disconnected in the saddle? Whether you're returning to riding after having a baby, recovering from an injury, or simply dealing with unexplainable nerves, you aren't alone. In this episode, host Ashley sits down with Nicky Pennie, an empowerment and equestrian mindset coach behind Be Your Best Yet, to dive deep into rider fear, risk perception, and nervous system regulation.

While Ashley opens up about her personal struggle with heightened anxiety and jumping after welcoming her son, this conversation goes far beyond postpartum riding. This episode is for any rider—at any le...