The Great Simplification with Nate Hagens

How We've 'Drugified' Our Entire Existence: Dopamine & Addiction In the Digital Age with Anna Lembke

Published: January 7, 2026

Duration: 1:36:56

Dopamine: the most famous neurotransmitter that regulates pleasure, motivation, and (perhaps most importantly) addiction. When examining  why our society is hooked on consuming more and more of everything – food, clothes, videos, news, vacations – it's imperative to look at how our modern environments hijack our brain's dopamine, sending it into overdrive at nearly every turn. Could taking a closer look at how our societal norms make us more vulnerable to addiction help us transition to more balanced and mindful lifestyles?

In this episode, Nate is joined by New York Times bestselling author and professor of psychiatry,  Anna Lembke, to exp...