How Do You Become Who You Want to Be?: The Science Behind Identity, Purpose, and Motivation with Taylor Guthrie

Our personal concept of identity shapes every decision we make – ranging from life-altering choices to our smallest daily preferences. Identity influences our values, the relationships we build, and how we respond to an increasingly unpredictable world, whether in constructive or destructive ways. But how are these identities formed, and how might we take a more deliberate role in cultivating a healthy sense of self – and therefore a healthier way of relating to the world?

In this episode, Nate is joined by social neuroscientist Taylor Guthrie to delve into the neuroscience of identity, exploring how the brain constructs a se...