
S89E14 - Planetary Remedies in Vedic Astrology: Foods, Herbs, Flowers, Gems & Rituals for All Planets
Published: January 22, 2026
Duration: 29:15
Sun (Surya) — Vitality, Authority, Inner Fire
Surya responds to warming, energizing influences: red/orange hues, saffron, ginger, black pepper, and rituals like Surya Arghya (water offering) using copper. Ruby and gold are traditional solar amplifiers. Sunday routines—Surya Namaskar, sandalwood/saffron tilak—build clarity, courage, and “inner spine.”
Moon (Chandra) — Mind, Emotions, Nourishment
Chandra is cooled and nourished by white, soothing foods: milk, rice, ghee, coconut, watery fruits. Lunar herbs like shatavari, chamomile, jasmine, sandalwood calm the nervous system and support hormones. Silver and pearl/moonstone align with lunar softness. Monday rituals favor white flower...