How can I get a sun tan safely?
Published: July 26, 2026
Duration: 5:32
June 2025 saw the hottest days of the year so far in the UK, and those records could be broken again as we head deeper into summer.
You’ll hear people talking about the “glorious sunshine” and the “amazing weather.” And yes, sunlight can be a great mood booster. It also helps your body produce vitamin D, which is essential for healthy bones and a strong immune system. Plus, let’s be honest: getting a tan is still considered attractive by many. Whether you’re sunbathing on a beach, lounging by the pool or just walking through the park — most pe...