
S1E2036 - Do we need oil? Fats, vitamins, and nutrient absorption
Published: May 1, 2026
Duration: 9:04
The speakers examine raw seeds vs. oils, fat-soluble vitamins, and the risks of ultra-low-fat diets for nutrient uptake. #HealthyFats #FatSolubleVitamins #OilDebate #HealthTalks