Do we need oil? Fats, vitamins, and nutrient absorption

S1E2036 - Do we need oil? Fats, vitamins, and nutrient absorption

Published: May 1, 2026

Duration: 9:04

The speakers examine raw seeds vs. oils, fat-soluble vitamins, and the risks of ultra-low-fat diets for nutrient uptake. #HealthyFats #FatSolubleVitamins #OilDebate #HealthTalks