E796 - Ketones: The "Super Fuel" for Brain Fog, Metabolism & Longevity with Dr. Latt Mansor

In this high-energy episode of Beauty Bytes, I sit down with Dr. Latt Mansor, a world expert in physiology and metabolism with a PhD from the University of Oxford. We dive deep into the science of ketones—the body's natural "super fuel"—and why you don't need to be on a strict keto diet to reap the benefits.

I actually take a shot of Ketone-IQ during the episode, and you can hear me get into the "zone" in real-time! . Dr. Mansor explains how exogenous ketones can banish brain fog without the caffeine jitters, suppress appetite by regulating ghre...