E240 - Herbal Safety Without Fear: A Simple Framework for Using Herbs With Confidence

I once heard from a woman who had been studying herbs for two years and had gathered an entire cabinet full of them. But when her mom caught a cold, she stood in her kitchen with the kettle on and couldn’t bring herself to make her a cup of tea.

She was afraid she might get it wrong.

If you’ve ever felt that way, I want you to know that your caution isn’t a problem. In fact, I think it’s the exact instinct a good herbalist is built on.

In this...