E240 - 3 Surprising Ways to Work With Rosemary as Medicine

Rosemary is probably best known as a culinary herb, but there’s so much more to this familiar plant. Once you understand its warming, stimulating energetics, many of rosemary’s seemingly unrelated uses start to make sense.

In this short episode, I’m sharing three surprising ways to work with rosemary as medicine and showing you how herbal energetics can help you understand why a plant works the way it does.

► How rosemary’s warming and stimulating qualities can support circulation and help cold hands feel warmer

► Why rosemary is known for its impressive a...