
E232 - Linden Myths You Should Stop Believing
Published: July 7, 2026
Duration: 3:45
Linden is one of my favorite tree medicines, but it's also surrounded by a few common misconceptions.
Here, I unpack three myths that may be keeping you from getting the most out of this remarkable herb.
► Why linden is much more than a calming bedtime tea
► Which parts of the tree are traditionally used beyond the flowers
► What research suggests about harvesting linden from urban areas
If you'd like to keep learning about linden, I'd love to share my free Linden Monograph, which also includes one of my favorite summer...