E231 - Violet: A Backyard Herb for Swollen Lymph Nodes and a Frazzled Nervous System with Lindsey Feldpausch

Can one tiny flower soften dry skin, soothe swollen tissues, calm the heart, and even inspire a little everyday magic?

Violets may be small, but they have an astonishing amount to offer. In this episode, I sit down with herbalist Lindsey Feldpausch to celebrate one of our shared favorite plants: violet (Viola spp.). Together, we explore why this humble spring flower deserves far more attention—not only for its beauty, but for its remarkable ability to soothe dry tissues, support the lymphatic system, nourish the body, and gently soften both physical and emotional tension.

Along th...