E224 - 3 Underrated Herbs for Oral Health

When most people think about oral care, they think about toothpaste or mouthwash. But herbs have a long history of supporting the mouth, gums, and oral tissues in ways that are both practical and deeply nourishing.

In this short podcast, I share three of my favorite underrated herbs for oral health and why each one works so differently.

► Plantain for supporting tissue healing

► Marshmallow root for soothing dry, irritated tissues

► Echinacea for oral discomfort and deeper tissue support

I also talk about one of the most important shifts in herbal...