
The Conscious Collaboration
byLisa Alban
BusinessEntrepreneurshipHealthFitnessReligionSpirituality
The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.
Episodes(40 episodes)
Episode 228
Lieutenant Dan Energy
What if the chaos is not here to ruin everything — but to clear the road?This week, Lisa and Emily are back with a quick chicken check-in on change, timing, courage, and the strange feeling of walking through a new era without a map. The energy is big, the old systems are loud, and everyone seems to be deciding what stays, what goes, and what finally needs to be done differently.They explore how to move through disruption without rushing, how to tell the difference between bold action and unnecessary drama, and why the next se...
Published: Sep 23, 2026Duration: 19m 13s
Episode 227
The Clean No
What if your no does not need a whole courtroom defense?This week, Lisa and Emily are talking about the clean no — the kind of no that arrives before the explanation does. The thing might look fine on paper. The opportunity might be flattering. The person might not have done anything “wrong.” But somewhere in your body, something has already quietly said: not this.They explore the difference between being judgmental and being clear, why women often feel pressured to soften or explain their no, and how saying yes to everything can eventually turn into energe...
Published: Sep 16, 2026Duration: 30m 38s
Episode 226
Don’t Overdo the Flair
What if you don’t need to add more flair?This week, Lisa and Emily are back with a check-in on grace, simplicity, stress, attraction, and the quiet power of not trying so hard. After a morning of AC troubleshooting, mushroom coffee experiments, tree removal noise, and protein shake strategy, the conversation opens into a bigger question: when are we enhancing what’s already true, and when are we over-decorating the thing?Is your charm coming from presence or performance?Are you letting simplicity support you?Are you confusing grace with bein...
Published: Sep 9, 2026Duration: 31m 21s
Episode 225
The Enough List
What if your to-do list is not proof of your worth?This week, Lisa and Emily are talking about productivity, but not in the hustle-culture, color-coded, optimize-your-entire-humanity kind of way. This is a conversation about what happens when everything feels urgent, your brain is juggling six open tabs, and the things that actually support your life keep getting pushed to the bottom.They explore a softer, smarter reframe: what if your priorities are really promises? What if your day only needs three musts, two maybes, and one thing that brings joy? What if boredom is...
Published: Sep 2, 2026Duration: 31m 12s
Episode 224
Just a Little Bit Stupid: Don’t Overthink the Magic
What if the thing you’re drawn to right now doesn’t need a five-step plan?This week, Lisa and Emily are back with a Leo-season chicken check-in about curiosity, timing, friendship, fresh starts, and the little nudges that make no sense until later. There’s a lot happening in the sky, a lot happening in the collective, and maybe a lot happening in your own life too — especially if something old has finally lost its grip and something new is quietly asking for your attention.Are you being called to get out of hermit mode?</p...
Published: Aug 26, 2026Duration: 33m 18s
Episode 223
Is It the Universe or the Algorithm? Smash That Delete Button
Is it a sign… or did you accidentally train your algorithm?This week, Lisa and Emily are talking about the strange modern overlap between intuition, social media, synchronicity, AI, and trend-driven noise. When your feed starts serving messages that feel oddly specific, it can be hard to tell what is genuinely resonant and what is just another piece of content trying to keep your attention.Through an I Ching check-in, they explore discernment, patience, spiritual trends, personal responsibility, and the importance of staying connected to real life while navigating a very persuasive digital world....
Published: Aug 12, 2026Duration: 40m 10s
Episode 222
This Will Be the Story
What if the thing stressing you out right now is someday going to be the story you tell?This week, Lisa and Emily are talking about reframes, hard moments, emotional discipline, dark humor, diarrhea lettuce, and the strange comfort of remembering that one day, this situation may become a story.What if the thing that feels overwhelming right now is someday going to become the story you tell?This week, Lisa and Emily talk about the strange comfort of remembering that hard moments do not stay frozen in their original form. Given time...
Published: Aug 5, 2026Duration: 34m 47s
Episode 221
Take the Full Breath
What if the most generous thing you could do… was stop shrinking?This week, Lisa and Emily are talking about ethical selfishness, receiving, boundaries, and the tiny ways we make ourselves smaller in the name of being polite.The conversation starts with the glory of a day party, luxury bedtime, and the joy of being home before the sun goes down. Then it opens into something deeper: why do we rush through care, refuse help, shorten the breath, or act like our needs are an inconvenience?From facials and essential oils to work cu...
Published: Jul 29, 2026Duration: 39m 24s
Episode 220
Under the Bushel Basket
What if the thing that comes easiest to you is not stupid — it’s your superpower?This week, Lisa and Emily are back for another energy check-in with birthday cake protein, cacao, Mercury retrograde, a mysterious basket in the sky, and a very important reminder to consult your Virgo friends.The conversation moves through the I Ching’s Darkening of the Light, the weirdness of realizing your natural gifts may actually be useful, and why sometimes your brilliance needs to stay under a bushel basket until the timing is right.They also talk about...
Published: Jul 22, 2026Duration: 33m 24s
Episode 219
The Chicken Check-In: Follow the Good
What happens when a quick energy check-in turns into a chicken check-in?This week, Lisa and Emily are coming off the Fourth of July holiday weekend, recording on 7/7, and feeling the strange mix of portal energy, Mercury retrograde fuzziness, work pileups, and “why is everyone suddenly trying to get everything done at once?”Naturally, they pull from the I Ching.The conversation moves through hustle culture, holiday chaos, choosing better influences, protecting your energy, finding your people, and why sometimes the most powerful response to negativity is not more negativity — it’s adding somethin...
Published: Jul 15, 2026Duration: 25m 4s
Episode 218
The AI Mirror: Meeting Your Higher Self with Cheryl Geonanga
What if seeing yourself differently could help you move differently?This week, Lisa and Emily welcome Cheryl Geonanga for a conversation about AI higher-self imagery, manifestation, visibility, entrepreneurship, intuition, embodiment, and the very real awkwardness of being seen.Cheryl shares how her intuitive process helps people create imagery that feels less like a fake photo and more like a mirror for the version of themselves they’re becoming. Together, they explore why visualization changes when it becomes tangible, why embodiment requires action, and how new tools like AI can support creativity without replacing the human so...
Published: Jul 8, 2026Duration: 47m 2s
Episode 217
Bring Back the Tribe: You Don't Have to Do It All Alone
Sometimes the biggest shift doesn't come from doing more.It comes from realizing you were never meant to do everything alone.In this episode of The Conscious Collaboration Podcast, Lisa and Emily begin with a few classic Florida stories—from earthquake tremors to unexpected beach encounters—but quickly find themselves in a much deeper conversation about relationships, polarity, community, and the ways we support one another through life's seasons.Inspired by an I Ching reading on Mutual Attraction and Extended Family, they explore:✨ why healthy relationships depend on both giving and receiv...
Published: Jul 1, 2026Duration: 28m 48s
Episode 216
Who Are You When the Title Changes?
What happens when the role you've been playing no longer fits?Whether it's entrepreneur, employee, parent, spouse, coach, practitioner, or CEO, most of us attach pieces of our identity to what we do. But what happens when life changes the script?In this episode, Lisa and Emily wander (with purpose) through entrepreneurship, AI, retirement, personal branding, divorce, free agency, retirement, Kyle the accidental spirit animal, and why none of those things are actually the point.The real conversation?Identity.Because if who you are is tied to a title...
Published: Jun 24, 2026Duration: 37m 45s
Episode 215
Meet Your AI: What Does It Say About You?
Some conversations take unexpected turns.What starts as a discussion about earthquakes, collective energy, and momentum quickly becomes an exploration of something surprisingly personal: AI.After discovering a viral prompt that asks ChatGPT to generate an accidental selfie of itself, Lisa and Emily compare the unexpected personalities, appearances, and even zodiac signs their AI assistants create. What follows is a funny, thought-provoking conversation about projection, identity, technology, and the ways artificial intelligence seems to mirror the people who use it.In this episode, they explore:✨ why different AI assistants generate completely di...
Published: Jun 17, 2026Duration: 30m 43s
Episode 214
Words Are Birds
What if the most powerful influence you have isn't what you say...but how you show up?In this episode of The Conscious Collaboration Podcast, Lisa and Emily begin with rainbows, Pride Month, and the unexpected ways symbols can unite, divide, and reveal deeper truths. From there, the conversation unfolds into a timely exploration of authenticity, integrity, and what it means to stay centered when the world around you feels noisy.Through an I Ching check-in, they explore themes of:✨ finding truth beneath appearances ✨ releasing rigid beliefs and assumptions<p...
Published: Jun 10, 2026Duration: 29m 59s
Episode 213
Discomfort Is the Path
What if discomfort isn’t a sign that something is wrong……but proof that you’re growing?In this episode of The Conscious Collaboration Podcast, Lisa and Emily explore the idea that discomfort may actually be the path to happiness, growth, visibility, and expansion — not the obstacle standing in the way of it.Together, they riff on:✨ the emotional discomfort of becoming more visible✨ what happens when manifestations start arriving fast✨ nervous system expansion and “new level” energy✨ why growth often feels destabilizing before it feels empowering<p...
Published: Jun 3, 2026Duration: 29m 22s
Episode 212
The Grass Doesn’t Plan to Grow
Some seasons of life feel strange.You’re doing the work. Showing up. Trying to stay grounded. Trying to trust yourself.And yet… things can still feel unclear, slow-moving, or just slightly out of reach.In this episode, Lisa and Emily explore:✨ what it means to stay open without forcing✨ why “doing more” isn’t always the answer✨ the tension between momentum and patience✨ and how to recognize growth that’s happening beneath the surface before you can fully see itThis conversation feels especially tim...
Published: May 27, 2026Duration: 24m 57s
Episode 211
Don’t Steal My Shine: Peacocks, Visibility, and Staying True to Yourself
What do peacocks, visibility, and personal growth all have in common?Apparently… quite a lot.In this episode of The Conscious Collaboration, Lisa and Emily riff on a bizarre local “peacock war” unfolding in Gulfport after dozens of peacocks suddenly appeared in Lisa’s yard ahead of a Florida storm. What begins as a funny and symbolic story quickly unfolds into a deeper conversation about visibility, authenticity, and what happens when people become uncomfortable with what stands out.Together, they explore:the symbolism of the peacock as a spirit animalvisibility, uniqueness, and energeti...
Published: May 20, 2026Duration: 23m 43s
Episode 210
What Happens When You Finally Get Seen
What happens when the thing you’ve been working toward finally starts happening… and instead of feeling confident, you suddenly want to disappear?In this episode of The Conscious Collaboration, Lisa and Emily explore the unexpected emotional side of growth, visibility, and abundance — especially when the version of you you’ve been building behind the scenes suddenly becomes visible to everyone else.Together, they unpack:why “overnight success” is almost never overnightthe discomfort that comes with being more seenhow growth can trigger comparison, competition, and projection from otherswhy some people instinctively want to hermit ri...
Published: May 13, 2026Duration: 27m 4s
Episode 209
Faster & Better Is a Lie
We’ve been sold this idea that:👉 faster = better👉 more action = more results👉 urgency = success…but what if that’s actually the problem?In this episode, we unpack the pressure to move quickly, make things happen, and “figure it out” — and why that energy often leads to frustration, missteps, and burnout.Because sometimes…the smartest move isn’t doing more. It’s doing less — on purpose.Through this week’s I Ching reading (Waiting → Retreat), we explore:• why forcing action can create more resistance<...
Published: May 6, 2026Duration: 32m 18s