Destiny: Cynthia Zak, The Joy of Sleeping Alone
Published: November 12, 2025
Duration: 1:23:31
“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus Reviews
Explains the energetic, emotional, and physical power of having your own sacred space to sleep
Offers 64 step-by-step rituals for women to reclaim the power of intuition, renew energy, and connect with the intelligence of their hearts
Presents the act of sleeping as a spiritual retreat to find answers to your most intimate and complex questions
The demands of daily life drain our energy and ability to set meaningful intentions. The cr...
Explains the energetic, emotional, and physical power of having your own sacred space to sleep
Offers 64 step-by-step rituals for women to reclaim the power of intuition, renew energy, and connect with the intelligence of their hearts
Presents the act of sleeping as a spiritual retreat to find answers to your most intimate and complex questions
The demands of daily life drain our energy and ability to set meaningful intentions. The cr...