S1E377 - Pelvic Health Over 40: What Women NEED to Know with Dr. Sarah Tally

If you've ever wondered whether your pelvic floor issues are "normal"… this episode is for you. Today I'm sitting down with pelvic health expert Dr. Sarah Tally to talk about the things women whisper about, ignore, or think they just have to "deal with" as they get older - leaking, urgency, pain with sex, constipation, postpartum changes, perimenopause shifts, AND the stuff nobody warned us about.

Sarah shares how she found her way into pelvic floor physical therapy, why women over 40 dismiss symptoms that actually aren't normal, and the surprising signs your pelvic floor needs support (even if...