E560 - Emotional Eating, Self-Worth & Mindset Healing | How Your Mind Impacts Cortisol & Gut Health with Amber Romaniuk

What if lasting physical healing requires more than changing what you eat or taking another supplement?

In this episode of the Health Detective Podcast, Michele Scarlet sits down with Amber Romaniuk, an emotional eating, digestive, and hormone expert, to explore the powerful connection between mindset, self-worth, emotional healing, nervous system regulation, gut health, hormone health, and physical wellbeing.

Amber shares her deeply personal health transformation, including her experiences with food addiction, binge eating, bulimia, emotional eating, body image struggles, self-sabotage, and tying her self-worth to her weight and appearance. She explains how years of negative...