Daily Meditation Podcast

#1302 Day 6: Release Self-Doubt - "Awaken to Joy Celebration Meditations"

Published: December 26, 2025

Duration: 34:23

Day 6 is a gentle peace meditation for the third chakra (solar plexus)—the inner space of confidence, purpose, and passion. When life feels noisy or demanding, this center can tighten into pressure, self-doubt, or overthinking. Today's longer, supportive practice helps you return to a calmer relationship with your own power—so your passions can feel steady, warm, and true.

You'll be guided to settle the breath, soften the body, and bring kind attention to the area above the belly button—inviting ease into the places where you've been holding yourself too tightly. As peace gathers within you, you'll...