E647 - Why You Justify Bad Behavior and Sabotage Momentum
Published: June 4, 2026
Duration: 24:22
Why do we justify behaviors we know are pulling us away from the person we want to become? I unpack the hidden patterns that make us feel like we’ve earned shortcuts, excuses, and decisions that quietly sabotage our momentum. We talk about moral licensing, identity-based habits, and why doing the right thing once doesn’t automatically create lasting change. If you’ve ever felt stuck in cycles of progress and self-sabotage, this conversation will help you catch the patterns and move forward with more awareness.
SHOW HIGHLIGHTS
00:00 – Why We Justify Bad Behavior
01:58 – The Hidden...