E347 - Why Rejection Hurts—and What to Do With It

Today, we’re talking about something that every artist encounters—but few talk about openly: rejection.

Whether it’s a juried show, a gallery application, or simply putting your work on social media, the fear of hearing “no” often holds artists back in big ways. But here’s the truth: rejection isn’t the problem. It’s the meaning we attach to it that creates so much pain and paralysis.

Antrese breaks down:

Why rejection feels so intense—and why that’s totally normalThe science behind the physical response to rejection (it’s not all in your head...