One Habit To Stop To Have More Confidence

One Habit To Stop To Have More Confidence

Published: March 25, 2026

Duration: 3:56

Do you feel unsure and tentative in your relationship? Want to know about the one habit to stop to have more confidence?

In this episode I talk about the habit of comparing yourself to other people or even to an imaginbed "perfect" version of yourself and then using that comparison to wallow in self doubt, self pity and self destructive thinking - which of course makes us feel even more unconfident - I also give you a new way to think about feedback you receive which isn't positive (at first glance).

In our coaching, we help...