The Superpower of Solitude
Published: January 6, 2026
Duration: 4:31
If you can't be happy in an empty room, you will never be truly happy in a crowded one.
A lot of men use relationships or noise to distract themselves from their own company.
In this micro episode, I talk about the difference between being "lonely" and being "alone"and why learning to enjoy your own company is the ultimate flex for a man as he gets older.