
The Wellness Puzzle Podcast
byAndrew Jobling
EducationSelf-ImprovementHealthFitnessMentalReligionSpirituality
We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought...
Episodes(40 episodes)
Episode 378
The X-Factor
What if the greatest success strategy isn't about working harder, but becoming the person you're capable of being?
In this compelling episode of The Wellness Puzzle Podcast, Andrew Jobling sits down with entrepreneur, technology CEO, real estate investor, bestselling author, and devoted father Ed McCarthy to explore the life-changing lessons that emerged from a near-death experience in the Colorado Rockies.
Facing mortality gave Ed absolute clarity about what truly mattered. It inspired a promise to leave behind more than wealth—it inspired him to pass on the wisdom, principles, and life lessons that would help hi...
Published: Jul 25, 2026Duration: 38m 13s
Episode 377
Balancing the brain
What if better mental health wasn't just about changing your thoughts—but about bringing your entire mind, body, and spirit back into balance?
In this fascinating and thought-provoking episode of The Wellness Puzzle Podcast, Andrew Jobling is joined by integrative mental health expert Dr Cristine Hull, whose unique approach blends psychology, natural medicine, neuroscience, energy healing, and spirituality to help people create lasting emotional wellbeing.
Drawing on decades of experience and her Doctorate in Natural Medicine from Quantum University, Cristine shares a fresh perspective on mental health that challenges conventional thinking. Rather than viewing emotional st...
Published: Jul 19, 2026Duration: 33m 7s
Episode 376
The wonder of grace
What happens after betrayal? Can trust ever be rebuilt? Is forgiveness possible? And where does grace fit into one of life's most painful experiences?
In this deeply honest and compassionate episode of The Wellness Puzzle Podcast, I sit down with Tim Tedder, an affair recovery coach and counsellor who has spent more than two decades helping individuals and couples navigate the devastating impact of infidelity.
What makes Tim's work so powerful is that it comes from lived experience. After facing the consequences of his own unfaithfulness, Tim embarked on a profound journey of self-discovery, healing...
Published: Jul 14, 2026Duration: 39m 29s
Episode 375
The wizard within
What if the greatest magic you'll ever discover isn't outside of you... but already within you?
In this inspiring episode of The Wellness Puzzle Podcast, Andrew Jobling sits down with author, entrepreneur and eternal optimist Terry Bean to explore the extraordinary power of perspective, imagination, and choosing joy.
From playing Mother Nature in a fourth-grade school play—walking on stage in darkness and leaving transformed in a beautiful gown and rose-coloured glasses—to navigating the highs and lows of business, Terry has always believed that life holds a little magic for those willing to see it.<...
Published: Jul 11, 2026Duration: 36m 51s
Episode 374
Come home to joy
What if joy isn't something you have to chase... but something you simply need to come home to?
In this inspiring conversation, I sit down with speaker, author and purpose-driven coach Larry Kesslin, whose remarkable journey has taken him from entrepreneurial success to discovering a far deeper definition of what it means to truly live.
Larry is the proud father of two incredible young adults and the author of four books, including his latest, The Joy Molecule. In it, he shares eight powerful stories of extraordinary people who helped him uncover five life-changing lessons about...
Published: Jul 2, 2026Duration: 42m 22s
Episode 373
Healing starts inside
In this powerful episode, I’m honoured to welcome Inna Segal—pioneering intuitive healer, transformational teacher, and bestselling author of The Secret Language of Your Body.
For more than two decades, Inna has helped people explore the profound connection between their physical symptoms, emotional experiences, beliefs, and inner world. Her work invites us to listen differently to the body—not as something working against us, but as a wise messenger offering insight, guidance, and an opportunity for healing.
Through her intuitive teachings and practical tools, Inna empowers people to reconnect with their own inner guidance and cr...
Published: Jun 26, 2026Duration: 40m 31s
Episode 372
Happiness formula
What if happiness wasn't something you had to chase, but something you could create?
In this inspiring and deeply insightful conversation, I sit down with Anil Gupta, internationally renowned speaker, bestselling author, entrepreneur, and relationship expert known worldwide as "The Love Doctor."
Anil's journey is one of extraordinary transformation. After experiencing financial devastation and reaching the point of contemplating suicide in 2008, he made a life-changing decision that led him to uncover what he now calls the Happiness Formula—a practical framework that has helped thousands of people create greater fulfillment, stronger relationships, and lasting happiness....
Published: Jun 22, 2026Duration: 34m 28s
Episode 371
Learning I'm worthy
What if the most important lesson you could ever learn is this: you are already worthy?
In this heartfelt and deeply inspiring episode, I speak with author, speaker, entrepreneur, coach, and Reiki Master/Teacher, Kate Heartsong, about healing, self-worth, and the journey from pain to purpose.
Kate’s wisdom comes not only from years of personal growth and spiritual practice, but also from overcoming childhood trauma and learning to reconnect with her own inner truth. Through meditation, deep reflection, and an extraordinary gift for receiving uplifting guidance, she has transformed adversity into a mission to he...
Published: Jun 17, 2026Duration: 35m 21s
Episode 370
Finding flow
What does it take to unlock your next level — physically, mentally, and professionally?
In this episode, I sit down with Brandon Day, a two-time national champion, former All-American linebacker, high-performance coach, and founder of the NeuroFlow Method. Brandon knows what it means to perform at an elite level. He’s graced the cover of Sports Illustrated, pushed his body to its limits, and spent years chasing excellence on the field.
But behind the accolades was another battle — chronic pain, mental fatigue, and the relentless pressure that often comes with high performance.
Rather than lettin...
Published: Jun 13, 2026Duration: 41m 31s
Episode 369
A coach approach
What happens when the person everyone depends on finally decides to choose herself?
In this deeply inspiring, empowering, and entertaining episode, I speak with first-born daughter disruptor and transformational coach, Adaku Mbagwu, about healing, identity, and the courage it takes to rewrite your story.
Born in Nigeria and now based in Tulum, Adaku is not just a coach—she’s a movement. After building a 7-figure recruitment business, battling depression, and surviving a suicide attempt, she found herself at a crossroads. What followed was a profound journey of inner healing that transformed every aspect of her...
Published: Jun 4, 2026Duration: 40m 4s
Episode 368
Adapt and advance
What if the hardest moments of your life became the very foundation for your greatest growth?
In this deeply inspiring episode, I speak with physician, psychiatrist, researcher, and author Oluwole Babatunde, about resilience, reinvention, and the remarkable power of adapting through adversity.
Born and raised in Nigeria, Wole’s life changed forever after losing both of his parents at a young age—his mother when he was just seven years old, and his father at thirteen. Faced with grief, uncertainty, and immense challenges, he could have easily lost hope. Instead, those experiences sparked a profound sens...
Published: May 31, 2026Duration: 39m 40s
Episode 367
Lead with curiosity
What if anger isn’t the problem?
For years, Davina Hehn tried to manage, suppress, and avoid anger—until she realised something profound: anger itself wasn’t the issue. The real problem was what happened when emotions were ignored, buried, or misunderstood.
In this powerful and deeply insightful episode, I speak with mental health coach, anger and conflict specialist, and podcast host, Davina Hehn about what it means to stop apologising for our emotions and start understanding them instead.
With more than 15 years of experience in forensic and counselling psychology, Davina has worked with p...
Published: May 25, 2026Duration: 37m 49s
Episode 366
One act of kindness
What if changing the world started with changing just one life?
In this inspiring episode, I speak with entertainer, author, philanthropist, and charity founder Peter Nicholls, a man whose extraordinary journey has taken him from jeweller, to entertainer, to finance broker—and ultimately to becoming a force for compassion and hope across some of the world’s most vulnerable communities.
Peter shares the powerful moment that changed everything.
In 1997, while witnessing the devastation caused by a tsunami in Papua New Guinea, he stood on top of mountains of rubble, overwhelmed by the destruction and...
Published: May 19, 2026Duration: 34m 8s
Episode 365
Go for the higher fruit
What if the life you dream about is waiting just beyond your comfort zone?
In this inspiring and adventure-filled episode, I speak with writer, world traveler, fashion enthusiast, and host of her own travel and lifestyle web series, Kerry Damiano — better known as Ms. World Traveler. Having visited more than 130 countries and all 50 states of the USA, Kerry has dedicated her life to embracing adventure, glamour, personal growth, and purpose.
Kerry shares how her decades-long involvement in the pageant world shaped her confidence, creativity, and passion for helping others shine. From coaching young women in fa...
Published: May 15, 2026Duration: 34m 57s
Episode 364
Faith, family & forgiveness
In this deeply moving and inspiring episode, I speak with the incredible couple, Sheree and Justine Elliott, whose lives have been transformed through faith, community, forgiveness, and a commitment to helping others.
Both Sheree and Justin know hardship intimately. Sheree experienced homelessness, while Justin’s journey included neglect, anger, drug addiction, and prison time. Yet despite the pain and adversity they faced, they found a new path forward — one grounded in faith, family, and purpose.
Today, they dedicate their lives to supporting Melbourne’s disadvantaged and homeless communities. As founders of the YouTube channel The Short...
Published: May 6, 2026Duration: 39m 45s
Episode 363
Curate your space
In this powerful and deeply reflective episode, I sit down with Kelsey L. Green—digital minimalist, strategist, speaker, and community builder—to explore what it really means to curate your space in a world full of noise, distraction, and disconnection.
Kelsey’s story is one of resilience and conscious reinvention. Growing up in a traumatic environment surrounded by drugs, alcohol, and abuse, she learned early how to hide, distract, and escape just to feel safe. But through that adversity came a profound realisation: while we can’t always control our circumstances, we can take ownership of how we shape...
Published: May 1, 2026Duration: 39m 52s
Episode 362
Plant power
What does it really take to thrive—not just survive—into your 80s and beyond? In this energising and eye-opening episode, I sit down with health and nutrition life coach, author, and longevity advocate Michael J. Dorfman, who is living proof that vibrant aging is not only possible, but achievable.
At 84, Michael embodies the very principles he teaches. With nearly five decades of commitment to health, including a shift to vegetarianism in 1976 and a whole-food, plant-based lifestyle since 2008, he shares the habits, mindset, and science-backed strategies that support a long, energised, and purpose-filled life.
We expl...
Published: Apr 27, 2026Duration: 38m 34s
Episode 361
Saved by surrender
What if the breakthrough you’ve been chasing doesn’t come from striving—but from surrender?
In this deeply moving and faith-filled conversation, I sit down with Dr. Laurette Willis—cognitive-behavioral therapist, international speaker, and founder of multiple global ministries—to explore the life-changing power of surrendering fully to God.
From childhood emotional eating to addiction, New Age spirituality, and profound personal loss, Laurette’s story is one of radical transformation. Today, she equips women around the world to renew their minds, retrain their brains, and step into lasting freedom—using a powerful blend of Scripture and...
Published: Apr 21, 2026Duration: 40m 40s
Episode 360
This is who you are
What if the life you’re living right now isn’t a reflection of your limits—but a reflection of what you believe is possible?
In this powerful and deeply practical episode, I sit down with Stanley Bronstein—attorney, CPA, life coach, and author—whose life transformation challenges everything we think we know about change. Once weighing 367 pounds, Stanley didn’t turn to surgery or medication. Instead, he rebuilt his life from the inside out through simple, sustainable habits—and lost over 220 pounds, keeping it off for nearly 17 years.
But this conversation goes far beyond weight loss. I...
Published: Apr 16, 2026Duration: 42m 1s
Episode 359
Lyndon's legacy
In this deeply moving and powerful episode, I sit down with author, speaker, and workplace safety advocate, Jacci Quinlivan, for a conversation that will stay with you long after it ends.
At just 32 years old, Jacci’s life changed forever when she lost her husband Lyndon—her partner, best friend, and the father of their two young children—in a tragic workplace incident that was entirely preventable. In an instant, she was thrust into a reality no one is ever prepared for: navigating grief, loss, and widowhood while raising a young family.
With remarkable courage and ho...
Published: Apr 10, 2026Duration: 39m 18s