E367 - Lead with curiosity

What if anger isn’t the problem?

For years, Davina Hehn tried to manage, suppress, and avoid anger—until she realised something profound: anger itself wasn’t the issue. The real problem was what happened when emotions were ignored, buried, or misunderstood.

In this powerful and deeply insightful episode, I speak with mental health coach, anger and conflict specialist, and podcast host, Davina Hehn about what it means to stop apologising for our emotions and start understanding them instead.

With more than 15 years of experience in forensic and counselling psychology, Davina has worked with p...