E356 - Show up for you

What does it really mean to show up for yourself—especially when life looks successful on the outside, but feels misaligned within?

In this powerful and deeply honest conversation, I sit down with Valerie Pedigo, founder of Renewed Spirit Adventures, to explore the hidden reality of burnout among high-performing women. Valerie shares her personal journey from exhaustion and disconnection to renewal and purpose, and how that path led her to create transformational retreats and a global sisterhood dedicated to healing and reconnection.

This episode goes beyond surface-level self-care and dives into what true healing looks li...