E352 - Coming home

What does it really mean to come home to yourself?

In this powerful and deeply human conversation, I sit down with therapist, speaker, and podcast host Malisa Hepner for an episode that feels like a warm embrace and a courageous invitation all at once.

Malisa knows what it’s like to live with the noise of trauma. She also knows what it takes to move through it.

Blending lived experience with professional expertise, she guides people beyond overthinking, perfectionism, and the fear of being seen — into a life that is grounded, authentic, and deep...