189 - The Menopause Strategist, Marjie Martini

Menopause without the fluff. 

Kid sits down with Marjie Martini, a straight-talking “menopause strategist,” to decode what perimenopause and menopause really feel like, how long it lasts, and why every woman’s path is different. 

From brain fog, sleep, and sex to hormones, strength training, food, and stress, Marjie shares hard-won lessons from 16 years in the trenches, a near-death misdiagnosis, and the tools that actually help. This one is for women, and for the guys who love them.

Connect with Marjie

IG → https://www.instagram.com/marjiemartini/

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